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Nia Long

Nia Long

AKA: Nitara Carlynn Long · Nia Talita Long

Acting

Born: 1970 Brooklyn, New York City, New York, USA 27 Global Credits 🔥 2.3 Popularity
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Biography

Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet?   Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City, Iowa. They subsequently moved to a South Los Angeles neighborhood when Long was seven. Long's father currently resides in Trenton, New Jersey. Long's half-sister is comedienne Sommore, one of the stars of The Queens of Comedy. She attended the Roman Catholic school St. Mary's Academy and studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from WestchesterHigh School in 1989. Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television movie, The B.R.A.T Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994, then f rom 1994 - 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel Air. In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and appeared on Boston Legal during its 2006-2007 season. Long also starred in Big Shots from 2007-2008 alongside Michael Vartan and Dylan McDermott. She also made a guest appearance on the successful sitcom Living Single during its first season. Long appeared in supporting roles in a number of movies including, Boyz n the Hood, Friday, and Made in America. She played a leading role, or a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while (fellow Westchester High alum) Regina King has starred with her in two. Long was voted one of the 50 most beautiful people in the World in 2000 by People. She won a NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch.   In addition to her film credits, she directed Yolanda Adams's music video for "This Too Shall Pass" and co-directed and appeared in Ashanti's music video, "Baby". She also appears in the video for Kanye West's, "Touch The Sky". Long and her former long-time boyfriend and fellow actor Massai Z. Dorsey have a son, Massai Zhivago Dorsey II, born on November 26, 2000.

Known For

Full Credits

Show / Title Year Credit / Role
Number One on the Call Sheet 2025 Self
The Best Man: The Final Chapters 2022 Jordan Armstrong
The Jennifer Hudson Show 2022 Self - Guest
#blackAF 2020 Lavette
The Kelly Clarkson Show 2019 Self
Steve 2017 Self
Dear White People 2017 Neika Hobbs
Uncle Buck 2016 Cindy Russell
The Divide 2014 Billie Page
The Cleveland Show 2009 Roberta Tubbs (voice)
NCIS: Los Angeles 2009 Shay Mosley
The Wendy Williams Show 2008 Contributor
Big Shots 2007 Katie Graham
Boston Legal 2004 Vanessa Walker
The Tony Danza Show 2004 Self
Everwood 2002 Cassie
106 & Park 2000 Contributor
Third Watch 1999 Sasha Monroe
Judging Amy 1999 Andrea Solomon
The Daily Show 1996 Self - Guest
Moesha 1996 Babysitter
ER 1994 Christy Wilson
Late Night with Conan O'Brien 1993 Self - Guest
Living Single 1993 Stacey
The Fresh Prince of Bel-Air 1990 Claudia
People's Choice Awards 1975 Self - Presenter
The Wonderful World of Disney 1954 Darla Perkins