The Truth About Fasting
Catalyst · Season 22 · Episode 6
Intermittent fasting is growing in popularity, and aside from weight loss, there are claims it can improve our health. Dietician Dr Joanna McMillan tracks 5 people fasting to understand the benefits and impacts on our bodies.
Episode Details
Air date, runtime, timezone, and episode position.
Season
22
Episode
6
Air Date
27/Jul/2021
Air Time
20:30
Runtime
58 min
Overview
Episode summary.
Intermittent fasting is growing in popularity, and aside from weight loss, there are claims it can improve our health. Dietician Dr Joanna McMillan tracks 5 people fasting to understand the benefits and impacts on our bodies.
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