Balance: A Perimenopause Journey

Balance: A Perimenopause Journey

Continuing First aired 30/Jan/2026 United States English 1 season(s) 4 episode(s)
Documentary
Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.
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TimeScore 33% Skip It
Binge Meter 48% Slow Burn
Episode Pulse Quiet 40% activity score
Drop Rate 0% Very Low

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Season 1 · Season 1
4 episode(s) · Air date: 30/Jan/2026
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Season Overview

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S1E4
Re Balanced
Air date: 20/Feb/2026 · Runtime: 55 min
Summary

Despite finding more prejudice in medicine and the conversations around menopause, Siddhali, Anubhuti, and their fellow patients reap the benefits of their new lives.

Summary

Despite finding more prejudice in medicine and the conversations around menopause, Siddhali, Anubhuti, and their fellow patients reap the benefits of their new lives.

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S1E3
Losing the Self
Air date: 13/Feb/2026 · Runtime: 48 min
Summary

Hearing the stories of several patients, the prejudice built into their medical treatments, and how they are labeled as "crazy" for how they are feeling, the monks head to the UK to see if they truly are the leaders in menopause care.

Summary

Hearing the stories of several patients, the prejudice built into their medical treatments, and how they are labeled as "crazy" for how they are feeling, the monks head to the UK to see if they truly are the leaders in menopause care.

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S1E2
The Misinformation Crisis
Air date: 06/Feb/2026 · Runtime: 52 min
Summary

Siddhali and Anubhuti come head to head with one of the biggest problems facing the treatment of perimenopause and menopause - misinformation.

Summary

Siddhali and Anubhuti come head to head with one of the biggest problems facing the treatment of perimenopause and menopause - misinformation.

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S1E1
Unbalanced
Air date: 30/Jan/2026 · Runtime: 48 min
Summary

Two female monks seeking help for worsening perimenopause symptoms learn just how deep misinformation, prejudice, and medical ignorance negatively affects every single woman in the world.

Summary

Two female monks seeking help for worsening perimenopause symptoms learn just how deep misinformation, prejudice, and medical ignorance negatively affects every single woman in the world.

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Cast

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Alyssa Milano
Alyssa Milano
Self
Jeannie Mai
Jeannie Mai
Self

Crew

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Jeannie Mai
Jeannie Mai
Executive Producer

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