Chokatsu: Improving Gut Health
Japanology Plus · Season 2026 · Episode 7
Our bodies are home to trillions of bacteria that influence our physical health and mental well-being. We explore Japan's relationship with fermented foods and "chokatsu," or gut-related activities.
Episode Details
Air date, runtime, timezone, and episode position.
Season
2026
Episode
7
Air Date
23/Apr/2026
Air Time
—
Runtime
30 min
Overview
Episode summary.
Our bodies are home to trillions of bacteria that influence our physical health and mental well-being. We explore Japan's relationship with fermented foods and "chokatsu," or gut-related activities.
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